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A Letter From Saiqa

Guest blogger Saiqa Naz celebrates the potential in Low Intensity CBT. A reflection on a long IAPT career and an exciting vision for the future.

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notaguru Guest writers 1 Comment Apr 5, 2020Apr 5, 2020 6 Minutes

Pacing: what to do when you’re worn out

A short and general look at pacing from the Low Intensity CBT angle. A rough 'how to pace' and an invitation to rest.

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notaguru Long Term Conditions 1 Comment Mar 29, 2020Mar 29, 2020 13 Minutes

Ring Ring: telephone work at the end of the world

A post about working with clients on the phone. Very much a group effort to share resources in a difficult time.

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notaguru Guest writers, Low Intensity skills and topics 8 Comments Mar 18, 2020Jun 7, 2020 10 Minutes

It Started Out With a Tweet, How Did it End Up Like This?

The round-up of a Twitter conversation about what helps LITs to thrive. Ten people mixing ideas and sharing stories about what works well.

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notaguru Guest writers 1 Comment Feb 22, 2020Jun 7, 2020 3 Minutes

Stuck in Solitary: Low Intensity Work With Fatigue

NaG shares lived experience of Chronic Fatigue Syndrome/ME and thinks about what IAPT Low Intensity Therapists can do to help.

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notaguru Long Term Conditions 1 Comment Feb 9, 2020Mar 26, 2020 11 Minutes

Pain, What’s IAPT Got To Do With It? IAPT LTC (2)

A monster post that roves around the topic of pain in IAPT Low Intensity work. Top tips, resources, anecdotes, and a cry for permission to bring research into practice.

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notaguru Long Term Conditions 2 Comments Dec 5, 2019Mar 26, 2020 14 Minutes

A Phalanx of Possibility: IAPT LTC (1)

An introduction to IAPT LTC, from the NaG perspective.

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notaguru Long Term Conditions 3 Comments Nov 9, 2019Mar 26, 2020 8 Minutes

Trapped in the Chair: Domestic Abuse in IAPT (2)

The second post in the domestic abuse series thinks about self care and other considerations when we're working with perpetrators of domestic abuse.

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notaguru Low Intensity skills and topics 1 Comment Nov 2, 2019Nov 1, 2019 8 Minutes

Don’t Empty the Bucket: Domestic Abuse in Low Intensity Work (1)

In Honour of domestic violence awareness month NaG and Sheeva consider the role of IAPT Low Intensity in prevention and helping.

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notaguru Low Intensity skills and topics 2 Comments Oct 26, 2019Feb 5, 2021 9 Minutes

Welcome to IAPT!

NaG's thoughts on getting into and through the IAPT training year. Buy your antacids now. Welcome to IAPT!

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notaguru Low Intensity skills and topics, Low Intensity Therapies Training 1 Comment Oct 19, 2019Jul 25, 2020 8 Minutes

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