A short and general look at pacing from the Low Intensity CBT angle. A rough 'how to pace' and an invitation to rest.
Pacing: what to do when you’re worn out
Category: Long Term Conditions
Stuck in Solitary: Low Intensity Work With Fatigue
NaG shares lived experience of Chronic Fatigue Syndrome/ME and thinks about what IAPT Low Intensity Therapists can do to help.
Pain, What’s IAPT Got To Do With It? IAPT LTC (2)
A monster post that roves around the topic of pain in IAPT Low Intensity work. Top tips, resources, anecdotes, and a cry for permission to bring research into practice.
A Phalanx of Possibility: IAPT LTC (1)
An introduction to IAPT LTC, from the NaG perspective.
